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There are
different factors that may affect the sexual health of a man, and with some of these
conditions, there are solutions to the problems. The three major factors that most likely affect a man’s sexual health
especially when it comes to erectile dysfunction problems are obesity, alcohol
and smoking.
Obesity
is definitely is definitely one situation that may hinder a man from performing
properly when it comes to having sex with a woman. Yes an obese man may just as well
be interested in having sex just as much as the next guy, but they are not as
able to perform due to their obesity.
To rectify obesity problem of a man, and to rid oneself of erectile dysfunction problems the answer is to diet properly and as well to exercise properly. For those men that are obese and want to improve and better their sex life, they have to be pro active and that means to take their obesity problem seriously and to eat properly and as well to exercise on a regular basis.
Smoking is another major concern when it comes to men’s sexual health especially erectile dysfunction. Research studies have shown that men who smoke more than 20 cigarettes per day had a 60% higher risk level of erectile dysfunction compared to those men who have never smoked. Furthermore, recent studies have also shown that up to 30% of men who currently or formerly smoked were more likely to suffer from impotence.
For those men who do smoke they are as well at risk of getting lung cancer and as well as asthma, both situations may lead to an early death. The best solution is to quit smoking which will not only enable a man to perform sexually and to rid themselves of erectile dysfunction problems but will as well make a situation better with their partner in life.
To rectify obesity problem of a man, and to rid oneself of erectile dysfunction problems the answer is to diet properly and as well to exercise properly. For those men that are obese and want to improve and better their sex life, they have to be pro active and that means to take their obesity problem seriously and to eat properly and as well to exercise on a regular basis.
Smoking is another major concern when it comes to men’s sexual health especially erectile dysfunction. Research studies have shown that men who smoke more than 20 cigarettes per day had a 60% higher risk level of erectile dysfunction compared to those men who have never smoked. Furthermore, recent studies have also shown that up to 30% of men who currently or formerly smoked were more likely to suffer from impotence.
For those men who do smoke they are as well at risk of getting lung cancer and as well as asthma, both situations may lead to an early death. The best solution is to quit smoking which will not only enable a man to perform sexually and to rid themselves of erectile dysfunction problems but will as well make a situation better with their partner in life.
Alcohol consumption by any man is understandable but excessive drinking of alcohol is another factor that will affect men sexual health as well as create problems of erectile dysfunction.. The major concern with excessive alcohol consumption is that alcohol dilates (widens) the blood vessels and if a man manages to get an erection, the alcohol keeps the blood vessels to the penis open and a man is left hanging.
If a man wants to improve his sexual health and improve his erectile dysfunction problems, then it is in his best interest not to drink alcohol prior to having sex. If you are one of those men that drink excessively to the point of being alcoholics the best remedy is to quit drinking totally and joining a group such as Alcoholics Anonymous that will help solve and alleviate your drinking problems.
In conclusion, every man who has a problem with obesity, alcohol or smoking may not enjoy better sexual health and alleviate problems with erectile dysfunction. The choice really is yours and to do that you must take responsibility to making those changes and that is by discipline and taking action to make the changes.
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