What Women Must Know About Their Health

                                                                                          

It is very necessary for you to accept your body changes in order to know what makes you feel good and what does not. Individuals are born with unique health issues; women particularly experience different issues related to her overall health and wellness which may involve female's disabilities and the associated exclusive challenges.

1. Family planning or contraceptive practices are one of the very important parts of a woman's life either when she is planning to get pregnant or taking precautions to avoid getting pregnant. 
2.  There has been tremendous advancement in availability and use of many contraceptive methods in the past several years; these days it does not matter the choice of contraceptive you prefer whether a pill, an injection or a patch, many contraceptives are out there that suits individual lifestyle.
3.  In order to make assurance doubly sure, it is a good idea to seek gynecological guidance to take proper form of birth control. 
4. Visiting a health care provider one time in a year is necessary for females to keep themselves healthy and to ensure that everything is going good. 
5. A pap test and a breast exam are commonly performed by your doctor as these are very helpful to examine any abnormalities or potential diseases associated with reproductive organs of women. 
6.  It is really unfortunate that many women do not start booking for mammograms until they reach their 45s. You should note that periodic mammograms are usually recommended specifically to the females who are at higher risk of developing breast cancer.  
7. This examination is often conducted once in a year and if your health care provider deems it fit while doing breast found any kind of issue while examining, he/she will conduct mammograms that will give better analysis and details concerning the breast issues.

Even you can take proactive steps at home for your health. Keep in mind that no one knows your body better then you.  It is important that you trust your body and sense when changes are noticed. If in the process you have any concern or issue, contact your doctor or health care provider.
 
Make wise choice of choosing your gynaecologist because ordinarily when you wouldn't purchase a dress or a pair of shoes without comparing them to other styles or trying them, how could you choose your doctor as one who is unfamiliar to you?
 
Remember it's your Gynaecologist and you have complete freedom to choose the one with whom you feel comfortable. If you make your decision wisely, your doctor and their staff understand you well and will likely do everything they can to make you feel satisfy and comfortable. Ask them any questions you may have without hesitation and clear your all doubts as well.
 
Moreover you can research on internet about how to keep yourself healthy and fit even in your 40s and beyond. There are lots of blogs and websites to help or guide you well about women's health issues. 

Overall it's up to you to make your priorities straight. Never let go of your health and your interests as well, no matter what society expectations are.